Jenny Ruhl's website called Blood Sugar 101 excellent resource.....and review of here website and 3-Step Plan Which Drastically Lowers Blood Sugar

https://www.bloodsugar101.com/

https://www.bloodsugar101.com/jenny-ruhl-s-books

https://www.youtube.com/watch?v=q1RARFhN_3Q&feature=push-u-sub&attr_tag=iI6oi2Ulzzmv5NdX%3A6

This post is written by Michael Archer from Canada